� SOLO EVENT and DOUBLES| ULTIMATE BEAST GAMES – COMBAT �
Think you’ve got what it takes to stand alone?
This is you vs the challenge �
� What’s involved:
• Heavy bag work
• La Mine presses
• Under & over ropes
• rope
• Pure grit, endurance & heart
Beasts combat singles
X amount (hooks)
X amount (uppercuts)
hit then roll bag x amount
X amount rope unders
X amount weighted 1-2s over under rope
X amount boxer stepper shuffle
X amount shoulder presses x2 (landmine)
X amount kneeling side slams
X amount weighted boxers press jumps
the last roundx amount of calories on assault bike
No teams. No shortcuts. Just hard work and dedication.
� Watch the video � imagine yourself in it.
Now…
� Sign up now – spaces are limited
� Comment BEAST if you’re in
Watch out for the sign up post !!
#UltimateBeastGames #CombatGames #SoloEvent #EarnIt
Also check out other Contests in Loughborough.
