Mind-Body Reset Yoga with Lynz Brierley
1 hour 30 minutes @ £18.00
A 90-Minute Journey to Deep Relaxation
Join me for a soothing 90-minute gentle yoga session designed to melt away tension and rejuvenate your body and mind.
This calming experience begins with a gentle yoga flow leading into a still yin yoga practice, where you'll be guided through slow, deep stretches that target the connective tissues, promoting flexibility and releasing stored stress.
Following the Yin Yoga session, you'll be guided by Lynz into a state of deep relaxation.
Here are important details:
Address: 📍 Located at ONE ASH, Loughborough Road, Quorn, LE12 8UE
🅿️ Free on-site parking makes your visit easy and stress-free.
We will start at 17:00 pm on the dot and doors will be locked so please arrive 15 minutes early to get settled.
You will need:
Loose and warm clothing, including socks.
A blanket and a pillow
A bolster and blocks if you have them (I have a few spares)
Water
Here is the booking link:
https://gymcatch.com/app/provider/8842/events/7153577
If you have any questions please text 07365660090
I look forward to seeing you very soon.
Lynz
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