HIIT & HIKE (Pool Party Prep Edition)

HIIT & HIKE (Pool Party Prep Edition)

Come join us for a Fun-filled workout session to get you ready for the summer pool parties! Our HIIT (High-Intensity Interval Training) session will get your heart pumping and your muscles burning. Then, we'll head out for a refreshing HIKE to enjoy the great outdoors and soak up some Vitamin D. Whether you're a fitness enthusiast or just looking to switch up your routine, this event is perfect for everyone to come and catch a vibe. Don't miss out on this opportunity to sweat, laugh, and socialize with like-minded individuals. See you there!

Info: Get ready to hit pause before the chaos kicks in! Our Morning Meditation will be your daily dose of peace with the “living organism” we call earth. ??‍♀️ Setting the tone for a focused, stress-free day. Through guided breathwork and mindfulness, you’ll clear mental clutter, boost positivity, and maybe even resist the urge to check your phone once finished ?

Info: Get ready to stretch like never before without the awkward toe-touch struggle! Pilates Stretch is the perfect blend of deep flexibility work, core engagement, and mindful movement. Whether you’re looking to ease tension, improve posture, or just touch your toes without feeling like a pretzel, this class has you covered. Expect controlled, flowing movements that leave you feeling longer, looser, and maybe even an inch taller (no guarantees, but we can dream!). Come for the stretch, stay for the good vibes—your body will thank you!

Info: Our HIIT Workout is a high-energy, fat-torching session designed to boost your metabolism and keep you burning calories long after you leave. Expect heart-pumping intervals, strength-building moves and just the right amount of challenge to push your limits. It’s fast, it’s fun and yes, you will feel the burn ? BUT in the best way possible. Come ready to sweat AND leave feeling unstoppable!

Info: After the sweat, it’s time to stroll! Our Light Nature Hike is the perfect post-HIIT cool-down! Think of it as a moving meditation with better scenery. We’ll take a relaxed pace through peaceful trails, letting your heart rate come down while your senses wake up. Feel the breeze, hear the birds, and give those hardworking muscles a gentle stretch in nature’s recovery room. It’s the chill after the thrill—because you’ve earned it!

Info: You crushed the workout, conquered the hike—now it’s time to kick back and catch a vibe. Brunch with Friends is all about unwinding, connecting, and celebrating the sweat with good people and even better playlists. Bring your own lunch (yes, that masterpiece you meal-prepped or that guilty-pleasure snack—we don’t judge!) and settle into a laid-back groove with chill tunes, laughter and post-workout glow. It’s the reward your body and soul deserve, picnic style! ?

Also check out other Parties in Los Angeles, Workshops in Los Angeles.