2 hours
Sheppard Method Pilates Studio
Free Tickets Available
Sat, 19 Jul, 2025 at 12:00 pm to 02:00 pm (GMT-07:00)
Sheppard Method Pilates Studio
2180 Westwood Blvd #2E, Los Angeles, United States
This complimentary 2-hour workshop will offer an introduction to the philosophy behind the work of Risa Sheppard and Dr. David Tannenbum. Their book Mindful Movement explores the idea that mind, body, and spirit working together can discover emotional beliefs that we have held through our lives. If unraveled, these beliefs can make your Pilates experience even deeper.
Also check out other Workshops in Los Angeles, Health & Wellness events in Los Angeles.
Tickets for Free Workshop: Mindful Movement at Sheppard Method Pilates can be booked here.
| Ticket type | Ticket price |
|---|---|
| General Admission - Mindful Movement Workshop | Free |
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