Meditation with Yoga for Stress Relief

In this time of crisis, the Art of Living Foundation is committed to supporting Los Angeles by bringing our community together to uplift hearts and minds.

"Yoga means union. Yoga unites our hearts, mind, body, and spirit. It unites us and the people around us."

- Gurudev Sri Sri Ravi Shankar

Join us at 11:30am for the "Meditation with Yoga for Stress Relief" event at The Art of Living Urban Retreat.

This live session, led by an experienced instructor, will provide a sacred space for you to find inner peace and calm. You will also receive an introduction to our deep dive breathwork retreat - the Part 1 Program. The session will conclude with opportunity to connect with other community members over snacks.

Reserve your spot: Free (Donations Welcome)
No experience is necessary, just bring an open heart and mind. We look forward to gathering together for this unique event.

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Info: Arrive early and step into a calm space as you enter the largest domed sanctuary dedicated to yoga and meditation in all of Los Angeles.

Info: Kasia, experienced Art of Living instructor, will lead us through a series of uplifting yoga postures, restorative breathwork and a deep, guided meditation.

Also check out other Health & Wellness events in Los Angeles, Arts events in Los Angeles.