A Yoga Workshop for developing our capacity for Resilience, 8 November | Event in Long Eaton | AllEvents

A Yoga Workshop for developing our capacity for Resilience

Yvonne Patrick Yoga

Highlights

Sat, 08 Nov, 2025 at 10:00 am

5 hours

Elephant Rooms

Advertisement

Date & Location

Sat, 08 Nov, 2025 at 10:00 am to 03:00 pm (GMT)

Elephant Rooms

34 South Street, Derby, DE72 3PP, United Kingdom, Long Eaton

Save location for easier access

Only get lost while having fun, not on the road!

About the event

A Yoga Workshop for developing our capacity for Resilience

During my next full day workshop will explore the "Paths of Yoga".

I love the fact that yoga provides so many tools and insights for supporting us in the "ups" and "downs" of life.
It changes our perception of yoga being a weekly practice of going to class, doing a few poses and then rolling up our mats until we need them again.

Yoga is much deeper than that with so many limbs and paths to explore. From times when a physical session with lots of Asana (poses) is what's needed, to days when our needs may be quieter with more Meditation and stillness.
The more yoga allows us to reconnect with ourselves, the more we begin to be in tune with our needs. These practices develop our capacity for love and compassion towards ourselves and other beings.

During the workshop we will delve a little deeper into Yogic Philosophy. Going beyond just the physical elements to explore broader concepts from the Bhagavad Gita and Patanjalis Sutras. We will be focusing on the Paths (Margas) of Yoga of which there are four,

Karma the Yoga of Action, performing acts of kindness with love.

Bhakti the Yoga of Devotion, the ability to see the divine in all beings.

Raga the Yoga of Meditation, focusing the mind.

Jana the Yoga of Intellect and will in which we study and develop our minds.

These paths are said to be a route towards Spiritual Realisation, or a greater awareness of something bigger than us. Throughout the day by the use of Asana (yoga poses), Chanting , Pranayama (breath work) and Meditation we will demonstrate how these Paths of Yoga are still very relevant today.
Through the richness these teachings building resilience and showing us how Yoga gives us the ability to have fulfilling, enriched lives.

The morning will be an active Hatha Practice followed by an afternoon of Yin Yoga after a break for lunch.

Tickets available in the link above.


Also check out other Health & Wellness events in Long Eaton, Workshops in Long Eaton.

interested
Stay in the loop for updates and never miss a thing. Are you interested?
Yes
No

Ticket Info

Tickets for A Yoga Workshop for developing our capacity for Resilience can be booked here.

Advertisement

Event Tags

Nearby Hotels

Elephant Rooms, 34 South Street, Derby, DE72 3PP, United Kingdom, Long Eaton
Reserve your spot
Ask AI if this event suits you

Host Details

Yvonne Patrick Yoga

Yvonne Patrick Yoga

Are you the host? Claim Event

Advertisement
A Yoga Workshop for developing our capacity for Resilience, 8 November | Event in Long Eaton | AllEvents
A Yoga Workshop for developing our capacity for Resilience
Sat, 08 Nov, 2025 at 10:00 am