Here’s the truth:
If you're in your 40s or 50s…
Protein isn’t optional — it’s foundational.
More protein =
⚡ More energy
🔥 Better metabolism
💪 Stronger muscle
😴 Deeper sleep
😌 Fewer mood swings
But not all protein is created equal...
And most women are dramatically under-eating it.
That’s why my team is hosting “The Power of Protein” — a 35-minute, power-packed masterclass for women like us who want to feel strong, lean, and vibrant (without tracking every bite).
📅 Thursday, October 9 at 8 PM ET / 7 PM CT
🎥 FREE | Virtual | Zero fluff. All strategy.
You’ll walk away with:
🌟 Why 30–40g of protein per meal matters for women over 35
⭐ What clean protein really means and why it matters
⭐ A sneak peek at Sparkling Protein — the GLP-1 supporting, anti-inflammatory, first-of-its-kind protein drink 🥂
⭐ Real results from real women (no filters needed!)
⭐ A chance to win fun prizes (like 40g Sparkling Protein, shaker cups + wellness bundles 🎁)
👀 Want to learn how to build a body you love — without burnout?
Drop a 💛 or “PROTEIN” below & I’ll send you the link!
You’re not tired.
You’re under-fueled.
Let’s change that.
Also check out other Workshops in Long Branch, Health & Wellness events in Long Branch.
