Yoga Flow with Nadine

Yoga Flow

Come and join us for an evening practice, where we will be moving energetically on the mat. Expect postures that will explore balance, grounding, and encourage deeper stretching in places that get easily forgotten about.

Each class will explore dynamic, creative, and playful yoga flows that are open to all levels.

What to bring?

Mats and blocks are provided; however, if you would like to bring your own, please do. Please feel free to bring any other equipment, such as a strap, blanket, eye bag, and anything else that will make you feel comfortable during the practice.

There are lockers in the changing room if you would like to store your belongings. Please bring a padlock.

Refund Policy

Whilst this event is not refundable, if for some reason you can no longer attend, a family member, friend or someone you know can take your place. Please notify Nadine with their name in advance.

Arriving

You will find Fitness First opposite London Bridge station on 47 Tooley Street. You need to walk down a set of stairs to access the gym. Once you get to reception, you will need to sign in and a staff member will direct you to the studio.

Also check out other Health & Wellness events in London, Workshops in London.