Transformational Breath Workshop Hackney

Transformational Breath is a conscious connected practice which uses body mapping, sound, affirmations and movement to open up your breath.

Learn to breathe better to live better

This guided breathwork session will teach you the foundational breathing technique under the guidance and support of fully trained facilitators. Connect with like minded individuals and learn about your unique breathing pattern.

• Boosts Energy
• Reduces Stress and anxiety
• Aids Relaxation
• Releases physical tension
• Improves sleep
• Strengthens the body mind connection
• Trauma Release
• Encourages Mental Clarity
• Improve digestive issues

Breathwork is one of the most powerful, self-healing modalities proven to reduce stress, improve your health and energy levels, and positively impact your mental well-being.

For more information please contact me on aGVsbG8gfCBicmVhdGh3aXRoY2hhcmxpZSAhIGNvbQ== or have a look at my website

If you have any medical conditions or concerns please get in touch with me via aGVsbG8gfCBicmVhdGh3aXRoY2hhcmxpZSAhIGNvbQ== before booking your ticket.

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