Sister Circle and Yoga Nidra

Sister Circle & Yoga Nidra is a transformative gathering that combines the supportive environment of a sister circle with the restorative practice of Yoga Nidra. A sister circle is a safe, inclusive space where women come together to share. connect. and support one another on their personal journeys. It fosters a sense of belonging and community, encouraging open dialogue, empathy, and empowerment.

Yoga Nidra, often referred to as vogic sleep: is a deeply relaxing meditation practice that guides participants into a state of conscious relaxation. promoting healing and stress relief. By integrating these two practices, participants can experience a profound sense of connection. inner peace. and rejuvenation. This combination allows for emotional release and personal growth, making it a powerful tool for enhancing overall well being whether you're secking solace. support. or self discovery. Sister Circle & Yoga Nidra offers a nurturing environment to explore and heal.

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