Seaweed Sauerkraut Workshop | London

Formerly Known As Haeckels | Seaweed Sauerkraut Workshop

With more microbial cells on and within us than our own body cells, it’s important to repopulate our gut microbiome with probiotics (live bacteria) to replace what we’re losing each day. This contributes to overall health, but as much as maintaining a healthy skin barrier is important, it also comes down to what you put inside your body that helps your skin’s appearance in the long term.

Fermented foods are growing in popularity as sources of probiotics today, but mostly use ancestral practices and recipes. One of these practices is fermenting cabbage into sauerkraut.

Attendees will need to bring their own jars - we recommend a 1.5L or larger swing top Kilner Jar, but any large glass jar with lid will do, and we will provide everything else to make the sauerkraut.

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