Lunch & Learn: Working With Your Cycle: Rethinking Productivity for Women

This science-backed workshop reveals how the brain shifts throughout the menstrual cycle, and what that means for your work. Participants learn the four phases of the cycle and how hormonal changes affect focus, creativity, communication, and execution. With practical tools, they’ll discover how to align planning, pitching, deep work, and reflection with their natural rhythms to maximise performance and avoid burnout. Perfect for ambitious professionals, this session reframes productivity as a cyclical advantage, giving women the insights and strategies to work smarter, leverage their strengths, and thrive in any professional setting.

Maggie McDaris is the CEO and Co-Founder of Phase, a pioneering biology-based productivity platform helping women align their work with their hormone cycles. A Registered Dietitian, Corporate Wellness Specialist, and WELL Accredited Professional, Maggie blends science-backed expertise with years of experience scaling high-growth startups. She is passionate about reframing productivity through a female lens, bringing research, data, and actionable tools to empower women at work and beyond.

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Refund and Cancellation Policy

• Full Refunds: We offer full refunds for cancellations made at least 48 hours prior to the event start time. To request a refund, please contact us through the Eventbrite platform with your order information.
• No Refunds: Unfortunately, we are unable to offer refunds for cancellations made within 48 hours of the event.
• Cancellation: In the unlikely event that the organiser cancels the event, all attendees will receive a full refund, regardless of the time of cancellation. We will notify you of any cancellations via the email provided during ticket purchase.
  
  

The Hearth is a women's space in Queen's Park (North London) where women can find room for themselves to live, work and feel better. The community of diverse women enjoy full co-working facilities, wellness treatments, a relaxing evening lounge and thoughtfully curated events.

More info at www.thehearth.me or check out the beautiful space on Instagram @thehearth.me

Also check out other Health & Wellness events in London, Workshops in London.