Breathe. Flow. Glow.
Soothing pregnancy yoga classes designed to support your body and mind through the beautiful journey of pregnancy. Held every Thursday at 7 PM at the welcoming Mornington Hall in Chingford - East London, these sessions offer a calming space to stretch, breathe, and connect with yourself, your baby, and other mums-to-be.
What to expect:
Gentle movement tailored for pregnancy
Deep relaxation and mindful breathing
A supportive, nurturing environment
Time to unwind and bond with baby
Suitable for women 15+ weeks pregnant, or earlier if you have prior yoga or regular exercise experience*. Whether you're a yoga beginner or returning to your mat, you're welcome here.
Cost:
£10 per class
First session FREE!
What to bring:
Yoga mats are provided, but feel free to bring your own if you prefer
A bottle of water
Comfy clothes
An open heart and time for yourself
*Always check with your midwife or healthcare provider before starting a new movement practice.
Disclaimer:
The event listed here is purely for informational purposes. All the details such as venue, date/time, artist information, etc., are subject to change.
This event is not associated with or sponsored by AllEvents, but it may be of interest to you. You can explore more such events with us at AllEvents.
Also check out other Health & Wellness events in London, Workshops in London, Arts events in London.