London Day Retreat

..Join us for our first ever London Day Retreat!
Catie & Sylvia will be in Greenwich in a brand new studio!
07th Sept 9:00-17:30
£130 pp
Super early bird £110 until 25th July
Early bird £120 until 01st August
Individual workshops £50 pp
9:00-11:00 pranayama, inversions & spinal mobility with Catie
11-11:30 break: water and freshly roasted coffee provided
11:30-13:30 functional movement (yoga & mat pilates), inversions and yoga nidra with Sylvia
13:30-15:30 lunch & photoshoot
15:30-17:30 handstands with Catie & Sylvia
Message for bookings or more info.
All workshops will be tailored to suit ALL levels.
Lunch price not included. Will eat together at local restaurant.
Mats and props are NOT provided.
All requests are welcome!

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