Knife defence workshop

Knives are obviously pretty scary, but learning how to defend yourself against knife attacks doesn't have to be and it could save your life. The workshop will be a safe environment with a friendly atmosphere where we'll go over the basics of knife defence. Open to anyone, with no previous experience required it will cover the main principles, some scenarios and teach some basic practical techniques.

The session will last for 90 minutes and will include physical activity, so please come dressed with loose, comfortable clothing. The instructor for the session has been a trainer, facilitator and martial arts practitioner for over 15 years, and runs regular-self defence classes focussed on learning effective skills in a non-macho environment.

Wheelchair accessible venue. Light refreshments provided. Please email Y29wd2F0Y2hTRUxvbmRvbndvcmtzaG9wcyB8IHByb3Rvbm1haWwgISBjb20= with any questions.

Please register as there are limited spaces.

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