Kayak & Mindfulness Experience

Relax and go with the flow...in London!

No kayaking experience needed—just bring your open heart.

We’ll begin with a peaceful, guided meditation by the water, inviting you to settle your body and calm your mind.

From there, we’ll gently ease into the river, letting the natural flow of the Thames guide us—no effort, no destination—just a journey of ease and presence.

This is your time to release control, let go of “figuring it out,” and simply be.

Just bring yourself—everything else is taken care of.

Your experience includes:

* A relaxing guided meditation in a peaceful, scenic setting

* A gentle kayak journey along the Thames River for 1 hour

* Kayak rental and life jackets

* Time to relax and chill out

* Delicious treats after our kayak!

Location:
Riverside Social Club
508 Riverside Drive, London, Ontario

Your investment: $57

This event is rain or shine. If it rains, we will conduct an indoor activity.

Limited spots available — reserve yours today!

You may also like the following events from Diane Yeo Mindfulness:

• This month, 30th July, 06:30 pm, Summer Reset: Relax. Release. Renew. in London

Also check out other Health & Wellness events in London, Trips & Adventurous Activities in London.