Foundation Course  - NoTanx Freediving - 12th October 2025, 12 October | Event in London | AllEvents

Foundation Course - NoTanx Freediving - 12th October 2025

NoTanx

Highlights

Sun, 12 Oct, 2025 at 08:30 am

8.5 hours

Kensington Leisure Centre

Starting at GBP 160

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Date & Location

Sun, 12 Oct, 2025 at 08:30 am to 05:00 pm (GMT+01:00)

Kensington Leisure Centre

Silchester Road, London, United Kingdom

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About the event

Foundation Course - NoTanx Freediving - 12th October 2025
This 'stand alone' course covers the basics of NT Style Apnea, a great start to your freediving journey.

About this Event

The term "Apnea" encompasses all breathold activities from Health Apnea to Competitive Freediving.

Aspects covered on this course:

1. Safety

2. Relaxation

3. Basic physiology

4. Breathing techniques

The day will include technical lectures (part of AIDA 2*), breathing and relaxation, technique and two hours of practical time in the pool.

You will be introduced to sub-aquatic relaxation strategies that will not only benefit freedivers, but also SCUBA divers, sports enthusiasts and help to eliminate stress (exams, meetings etc). Learn all the essential principles of freediving with plenty of opportunity for questions.

You will just need your normal swimming gear and a t-shirt or rash vest to wear in the pool (to keep warm). Bring some comfortable clothes for relaxation/yoga/breathing exercises on the mats. We have fins and masks to borrow, but if you have your own mask and/or short fins please feel free to bring them along.

There is a cafe on site, but you are welcome to bring your own lunch.

An email with full itinerary and information will be sent out to you prior to the course.

Discounts available for recognised freediving qualifications.

Any questions, please email aW5mbyB8IG5vdGFueCAhIGNvbQ==




Agenda


🕑: 08:30 AM - 09:00 AM
Intro

🕑: 09:00 AM - 10:00 AM
Relaxation (theory)

🕑: 10:00 AM - 11:00 AM
Body awareness (Practical)

🕑: 11:00 AM - 12:00 PM
Pool Session 1

🕑: 12:00 PM - 01:00 PM
Lunch (videos)

🕑: 01:00 PM - 02:00 PM
Breathing (theory)

🕑: 02:00 PM - 03:00 PM
Dry Breathing Session (practical)

🕑: 03:00 PM - 03:30 PM
Safety (thoery)

🕑: 03:30 PM - 04:30 PM
Pool Session 2

🕑: 04:30 PM
Round up


Also check out other Workshops in London, Sports events in London, Health & Wellness events in London.

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Ticket Info

Tickets for Foundation Course - NoTanx Freediving - 12th October 2025 can be booked here.

Ticket type Ticket price
General Admission 160 GBP
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Nearby Hotels

Kensington Leisure Centre, Silchester Road, London, United Kingdom
Tickets from GBP 160

Host Details

NoTanx

NoTanx

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Foundation Course  - NoTanx Freediving - 12th October 2025, 12 October | Event in London | AllEvents
Foundation Course - NoTanx Freediving - 12th October 2025
Sun, 12 Oct, 2025 at 08:30 am
GBP 160