Aerial Sound Bath: Floating Sound Bath in Hammocks

Cocoon yourself in a floating relaxation pod while you are immersed in the healing vibrations of the gong and crystal singing bowls. Suspended in the hammock, you are invited into a deep state of inner and outer relaxation and you’ll experience a sense of weightlessness that allows your muscles to fully relax, easing tension and stress from your body.

Float away as calming vibrations wash over you and feel the benefits of reaching altered states of consciousness, improved sleep, deep relaxation, reduced stress levels, creative insight, and a sense of lightness and peace. Join us to activate your parasympathetic nervous system, unwind, release tension, and restore your mind and body. Experience the healing power of sound.

Your event host, Georgie, will guide you through a Soundbath of reset, divine inner-connection and chakra cleansing whilst floating off the ground in the cocoon. This Sunday night aerial sound bath is the perfect end to the weekend and will guide you into a higher state of vibration and allow you to release anything that no longer serves you so you can leave with a clean slate and renewed energy.

Who is this sound journey for?

• Anyone who finds lying on a yoga mat uncomfortable
• Anyone looking for a renewed sense of peace and clarity
• Anyone seeking to improve their mental, physical and energetic health
• Anyone seeking to reduce stress levels and improve sleep
• Anyone who enjoys the benefits of meditation, or who find it hard to switch off and calm the mind
• Anyone seeking to release any stagnant energy, beliefs, patterns or habits
• Anyone seeking to practice self-care, self love and compassion

Additional Information

• Essential oils, incense, music and sound may be used during the session. Please make us aware of any allergies or conditions before the session.
• Wear comfortable clothing - you may get hot or cold during a session so wearing layers that you can put on or take off is advised.
• Avoid heavy meals 2 hours prior to the session start time
• Do not consume alcohol or drugs before the session
• Blankets will be provided but please bring an eye mask if you would like one
• If possible, try to avoid excess caffeine before the session as it may help you have a more restful experience and help your thoughts to drift away more easily.
• Sound healing may not be suitable for individuals with the following conditions and they may need to obtain permission from their healthcare professional before they can attend a session. Please get in touch if you have any questions and let your practitioner know about any conditions before attending a session. Conditions: Epilepsy, history of seizures or any condition that could be triggered by sound, a pacemaker, first and third trimester of pregnancy, serious mental health conditions.
• As with any new therapy, it is recommended to consult with your healthcare provider before trying sound healing if you have any medical conditions or concerns. Sound healing should not be used as a replacement for traditional medical treatments. It can be used as a complementary therapy to support overall health and well-being, but it is not a substitute for medical care.

Also check out other Health & Wellness events in London.