Coming Home to Self
It’s been a hot minute since I’ve guided a breathwork journey.
I’ve been in a deep season of stillness and reflection, honoring the quiet, the pause, and the integration. But I’ve missed this. I’ve missed you. And now… it’s time.
Join me for a powerful and heart-opening evening of conscious connected breath where we’ll gently peel back the layers of who we've been, to rediscover who we truly are.
We’ll begin with gentle movement and meditation to connect with our bodies, settle into presence, and root into the earth.
From there, we’ll move into a deep breathwork journey, one that takes us through the inner landscapes of our being, through old stories and identities we've carried, and into a space of forgiveness, self-love, and expansion. Along the way, we’ll call in the elements, the grounding energy of Mother Earth, the wisdom of our ancestors and guides, the powerful full moon to clear and cleanse, and of course, the breath itself, our most ancient and sacred teacher.
This is more than a session. It’s a ceremony. A return to self. A deep remembering.
Date: July 16th
Time: 7 PM
Location: Logan
Exchange: $35
To reserve your spot: Venmo @kimberly-kaighn-33 $35
What to bring:
Yoga mat or blanket
Water bottle
Journal
Any sacred item (crystal, photo, etc.) you’d like on the altar
Open heart, open mind
I can’t wait to breathe with you again.
Let’s come home—together. 💛
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