Candlelight Yoga

Step into a peaceful sanctuary lit by the soft glow of candlelight. This restorative class is designed to calm your nervous system, quiet your mind, and melt away the tension of the day.

Through gentle, supported postures and mindful breathwork, you’ll be guided to slow down, release stress, and reconnect with your inner stillness. Perfect for all levels, Candlelight Yoga offers a soothing space to restore balance—body, mind, and spirit.

Leave feeling grounded, nourished, and renewed from the inside out.

You may also like the following events from The Teal Yogi:

• This Friday, 9th January, 06:30 pm, Sound & Stillness: Sound Meditation & Restorative Yoga in Lockport
• Next Friday, 16th January, 06:30 pm, Journey to Arm Balances: A Confidence-Building Yoga Workshop in Lockport

Also check out other Health & Wellness events in Lockport, Workshops in Lockport.