

# Event Details

- **Event Name**: Journey to Arm Balances: A Confidence-Building Yoga Workshop
- **Event Start and End Date**: Fri, 16 Jan, 2026 at 06:30 pm
- **Event Description**: You’re already strong. You’re already brave. Now it’s time to trust yourself a little more.

Join us for Journey to Arm Balances — a supportive, skills-based workshop designed to help you explore, understand, and safely practice the foundational arm balances: Crow and Side Crow.

Whether you’ve never left the ground before or you’re hoping to refine and expand your technique, this workshop blends structure, exploration, and encouragement to help you grow.

What You’ll Experience

? Mindful Warm-Up
We’ll begin by preparing both body and mind—building heat, mobility, and focus so you feel grounded and ready.

? Learn the Mechanics
Understand the “why” behind arm balances. You’ll explore key alignment principles, leverage, activation, and drills you can continue practicing long after the workshop ends.

? Crow &amp; Side Crow
Work step-by-step into these poses with options for props, variations for beginners, and deeper expressions for those with experience.

? Expand Your Practice
Discover how these two foundational shapes can evolve into additional arm balances as your strength, trust, and technique grow.

? Reflect &amp; Integrate
We’ll close with a short reflection to acknowledge your wins and set an intention for ongoing growth in your practice.

Who This Is For

This workshop is designed for yogis with an existing practice—whether you’re brand-new to arm balances or already dabbling and ready to refine your skills.

Come with curiosity. Leave with confidence.
- **Event URL**: https://allevents.in/lockport/journey-to-arm-balances-a-confidence-building-yoga-workshop/200029289648942
- **Event Categories**: workshops, health-wellness
- **Interested Audience**: 
  - total_interested_count: 3

## Ticket Details

- **Ticket URL**: https://app.arketa.co/thetealyogi/checkout/4ZDmMoDS3BRDRcPcYp9U?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=lockport-events

## Event venue details

- **city**: Lockport
- **state**: IL
- **country**: United States
- **location**: 16127 S Farrell Rd, Lockport, IL, United States, Illinois 60441
- **lat**: 41.59355
- **long**: -88.02599
- **full address**: 16127 S Farrell Rd, Lockport, IL, United States, Illinois 60441

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: The Teal Yogi (https://allevents.in/org/the-teal-yogi/22426919)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events1/banners/96f12f81f5db08e0b24ee784b1684e7a196cc16d415273339c124da0a3937990-rimg-w1200-h675-dcece9d8-gmir?v=1768030925
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events1/banners/87188b7df4f5bf0506943f239cc96391cf78f6ea0882176dc7cf99a02c4a38b7-rimg-w300-h300-dceae7d6-gmir?v=1768030925

## FAQs

- **Q**: When is the event happening?
  - **A:** Fri, 16 Jan, 2026 at 06:30 pm
- **Q**: Where is the event happening?
  - **A:** 16127 S Farrell Rd, Lockport, IL, United States, Illinois 60441
- **Q**: Who is organizing the event?
  - **A:** The Teal Yogi
- **Q**: What type of event is this?
  - **A:** workshops, health-wellness
- **Q**: Where can I find ticket details about Journey to Arm Balances: A Confidence-Building Yoga Workshop ?
  - **A:** You can find ticket details about this event on AllEvents.

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