The Empowered Healing Method

The Empowered Healing Method is a trauma-informed journey designed to help you calm your nervous system, reclaim your inner power, and finally feel like you again. Through a gentle blend of mindset work, somatic practices, guided meditation, and daily integration tools, this program supports you in releasing old patterns, reconnecting with your body, and building a felt sense of safety — without the overwhelm. Whether you’re feeling stuck, emotionally exhausted, or ready for a new chapter, this experience meets you right where you are and walks with you every step of the way.

You may also like the following events from The Teal Yogi:

• Next Sunday, 5th October, 11:00 am, Yoga Lab in Lockport
• Next month, 25th October, 06:30 pm, Yoga Nidra in Lockport

Also check out other Health & Wellness events in Phoenixville.