Permission to pause: a morning to rest, reconnect & restore

It’s easy to lose yourself in the noise - the planning, the expectations, the mental load that never seems to ease up.

This isn’t a retreat. It’s not a reset button or a magic fix.

It’s a morning.
Just for you.
To breathe.
To be still.
To feel human again.

We’ll take time to reflect, to connect with others who get it, and be still - with the help of a sound bath designed to calm your nervous system.

There’ll be space. There’ll be warmth. There’ll be nourishing snacks throughout the morning.

You’ll leave with some gentle, practical ways to bring a little more calm and clarity into the chaos of everyday life.

The details:
📅 Saturday 19 July
⏰ 10:00am – 1:00pm
📍 Milnathort Town Hall, KY13 9XT
💰 £47 per person

Spaces are limited. RSVP to register your interest and we’ll be in touch to confirm your spot.

Send any questions to aGVsbG8gfCBoY3dwYXJ0bmVycyAhIGNvbQ== and find out more about The Blurred Line here https://www.hcwpartners.com/the-blurred-line