6 weeks Summer fitness online challenge

🌸 6 Weeks to a Stronger, Healthier YOU

💪 “Strong, Energised & Confident”

🌞 Summer Women’s Fitness Programme 🌞

✨ Ready to move with purpose, build strength, and honour your body?

Join a fun friendly, feminine, and fitness journey designed for women.

What You’ll Get:

✅ Daily online Workouts (Strength, Cardio, Core & Mobility)
✅ Motivation & Holistic Wellness Tips
✅ Fun-Friendly, Home-Based Workouts
✅ Printable Progress Trackers & Meal Ideas
✅ Modifications for All Levels (Beginner–Intermediate)
✅ Community Support & Positive Vibes 💗

Whether you’re starting fresh or returning to fitness, this is your space to thrive — with no guilt, no pressure, just progress.

📆 Starts: Mon 21 July

Also check out other Contests in Llandysul, Health & Wellness events in Llandysul.