The Rebalance Series: Wellness Evenings for Women Session 3

A monthly series of evening gatherings designed to support the women who are always showing up (for everyone else) and are ready to do something for themselves. Each workshop explores a vital aspect of women's wellness through discussion, gentle movement, and community connection.

Workshop 3: Self-Care: It’s Life and Death

Tuesday, September 16th

6:30-8:00

Emily Raymond is a functional wellness coach passionate about helping women feel confident, balanced, and connected to their truest selves. With over a decade of experience as a health educator, coach, and athlete, she brings a holistic approach to well-being, focusing on movement, mindset, and sustainable habits. Emily is also an adjunct professor at Montana State University and the founder of First Tracks Wellness.

You may also like the following events from Cactus Blossom Collective:

• This Sunday, 24th August, 04:00 pm, Soft Summer Gathering: 'Poems for the Soft Hours' with Yetta Rose Stein in Livingston

Also check out other Health & Wellness events in Livingston, Workshops in Livingston.