Stronger Together: L8 Strength Training, Every Thursday 11-12 pm
1 hr|£5
Stronger Together: L8 Strength Training - Unlock the missing piece in your wellbeing journey—a whole new way to get strong, have fun, and build confidence!
Our first-ever inclusive strength training class takes place every Thursday, 11am–12pm, at John Archer Hall in Liverpool L8, starting Thursday, 9th October.
Led by our fabulous instructor, this exciting session is specially designed for adults with chronic conditions and disabilities. No gym needed—just ordinary household items and a whole lot of community spirit.
Why this class? - The missing piece: Strength training is vital for health, energy, and independence—and we’ve made it accessible for every body!
- Be among the pioneers to experience this unique class!
- Expert guidance: Our friendly teacher will show you how to safely use items like tins, bottles, or towels for real results.
- Adapted for all: Chair or standing options, warm encouragement, and a relaxed pace.
Details:
- When: Thursdays, 11 am–12 pm
- Where: Ground Floor, John Archer Hall, 68 Upper Hill Street, L8 1YR (accessible venue, right next to a private car park)
- Who: Open to all levels and abilities—no previous fitness experience needed
- Bookings:
https://incurablywonderful.org/activities-for-patients/ola/services/stronger-together-l8-strength-training-every-thursday-11-12-pm
How to get involved: Before joining, fill in our quick and confidential self-referral form to help us keep everyone safe and supported:
https://incurablywonderful.org/self-referral
If you prefer, email
YWRtaW4gfCBpbmN1cmFibHl3b25kZXJmdWwgISBvcmc=
With: - Your full name - Contact details - Reason why you would benefit - Date/name of activity (we offer many—just let us know which one)
Questions? We’re always happy to help—just reach out!
Don’t miss your chance to be part of something truly special in L8: fun, friendly, and the foundation for lasting strength.
Stronger Together: L8 Strength Training—come join the movement! For more information, visit our website or get in touch.
We can’t wait to welcome you!
You may also like the following events from Incurably Wonderful:
- This Thursday, 9th October, 01:00 pm, Incurably Crafty at Whisc, 1 Tithebarn Street, L2 in Liverpool
- This Thursday, 9th October, 02:00 pm, Incurably Wonderful's Wonderful Book Club :) in Liverpool
- This Thursday, 9th October, 03:00 pm, The stitiching Hour Club in Liverpool
Also check out other
Workshops in Liverpool,
Health & Wellness events in Liverpool.