� Menopause with Confidence – Live Event
� Saturday 31st January
� 9am–1pm
� The Old Café, Calderstones Mansion House
� Evidence-based medical guidance
� Strength training, nutrition & supplementation
� Beginner-friendly breathwork
� Expert panel Q&A
� Menopause-focused stalls & resources
� Tickets numbers are intentionally kept small so everyone has time for questions and real conversations with the experts
� Book via the link in my bio
#LiverpoolEvents #LiverpoolWomen #SouthLiverpool #Calderstones #WhatsOnLiverpool
#MenopauseSupport #Perimenopause #MenopauseAwareness #MenopauseEducation
#Women’sHealthUK #MenopauseConfidence #WellbeingEvent
Also check out other Workshops in Liverpool.