Autumn and Chinese Medicine: How to strengthen your immune system during the season

In Chinese Medicine, Autumn is the season of the Lungs and Large Intestine. In this class, you will learn ways to strengthen your immune system. You will learn foods that benefit the lung and large intestines, as well as exercises and acupressure points to use. We will discuss some of the benefits of specific foods and why they can be helpful, as well as make a simple dish using some of these foods.

Lead by: Diane Olmstead LAc

Reserve your seat online at: www.TheBlueMoonApothecary.com/events

Registration: $45/pp

Class is limited to 10 people

You may also like the following events from Blue Moon Apothecary & Wellness Center:

• Next Tuesday, 7th October, 07:00 pm, Self-Care Meditation Series in Liverpool
• This month, 16th October, 06:30 pm, Reiki Share in Liverpool
• This month, 19th October, 02:00 pm, Life & Death Tea Society in Liverpool

Also check out other Workshops in Liverpool.