Express and Expand: Gentle Movement and Voice Activation

Thursday, July 25th | 6PM–8PM📍 Littleton, CO Hosted by The Embodied Alchemy Collective at Cassia Collective

It’s time to clear your throat, move your truth, and reconnect with the power of your voice.

Join us for a deeply nourishing evening of throat chakra healing, movement, and self-expression. In this 2-hour experience, you’ll be guided through a gentle journey designed to help you release what’s been stuck and speak what’s been unspoken — all in a sacred space that feels safe, cozy, and judgment-free.

• 💙 A guided throat chakra meditation to activate your voice and clear energetic blockages
• 🔊 Sound + vocal release using toning, humming, and your own voice as a healing tool
• 💃 Free-flow movement to express your truth through the body (no choreography, just freedom)
• ✍️ Journaling prompts to explore your authentic voice and inner dialogue
• 🌿 Essential oil ritual to support your throat chakra (you’ll leave smelling divine)
• Cozy connection time with warm herbal tea + soul-nourishing convo

Whether you’re holding back your truth, struggling to speak your needs, or just craving a sacred space to reconnect with yourself — this experience is for you. No movement or meditation experience needed. Just bring your body, your breath, and your beautiful energy.

• $44 per person
• Cassia Collective Members get $10 off - USE code CASSIA at checkout
• Free for Embodied Alchemy Collective members

Space is limited to keep it intimate and intentional. Reserve your spot early to claim your place in the circle.

Also check out other Health & Wellness events in Littleton.