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Intervals and conditioning

Fri, 01 Aug, 2025 at 06:00 pm

Intervals and conditioning

Progressive Strides run club

Highlights

Fri, 01 Aug, 2025 at 06:00 pm
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1 hour

Littlehampton pier, Littlehampton

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Date & Location

Fri, 01 Aug, 2025 at 06:00 pm to 07:00 pm (BST)

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Littlehampton pier

Littlehampton Pier, Littlehampton, BN17 5, United Kingdom

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About the event

Intervals and conditioning
warm up drills
intervals ( varied each week and for all levels) usually cover 4-6km total run
conditioning runners strength circuit
game and cool down stretches

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Littlehampton pier, Littlehampton, United Kingdom
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Host Details

Progressive Strides run club

Progressive Strides run club

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Intervals and conditioning
Fri, 01 Aug, 2025 at 06:00 pm