What IS the magic around Sound Baths? Have you ever wondered what a sound bath does to your body?
It’s not JUST relaxation, it’s a full-body physical, mental and emotional energetic reset. The sounds and vibrations encourages you to relax, which opens the way to deep relaxation, which enables the whole, complete body to heal itself. It soothes the nervous system, calms the mind, and may enable the shifting of energy at a cellular level.
The healing power of frequency aids deep rest, emotional release, and reconnection to your inner self.
Many say they wouldn't know what to do. First, no previous experience is necessary. Secondly, the Guided Meditation will gently lead you in to a relaxed state - if you so choose.
Perhaps the best way to understand is to experience it for yourself. So feel free to join us.
For more information, and to reserve your space, go to our website
http://www.holisticenergyrecharge.uk or email
aW5mbyB8IGhvbGlzdGljZW5lcmd5cmVjaGFyZ2UgISB1aw== or call 01243 820330
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Also check out other Health & Wellness events in Littlehampton.
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