2 hours
Tao Academy of Martial Arts
Starting at GBP 20
Secured by
Sat, 08 Nov, 2025 at 02:00 PM to 04:00 PM (BST)
Multiple Dates
Tao Academy of Martial Arts
Unit D, Modern Moulds Business Park, Harwood Rd, Wick, Littlehampton BN17 7AU, United Kingdom, Littlehampton
2 Hours of FUN and Fitness
Warm and mobility stretches
Body weight and isometric exercises
Cardio
Core exercises
Combinations of Blocks , Kicks and Strikes
Pad work
Sparring.
Self Defence Techniques including Close Range Scenarios, Grabs, Pins and Weapons defence
Cool down Stretch and Breathing exercises.
Non refundable unless atleast 48 hours notice. Contact Mark 07752737777
Tickets for Fitness , Kickboxing and Self Defence workshop can be booked here.
Secured by
Mark John Fisher
3 Followers