Mindful Walking with Tai Chi & Essential Oils.
A Gentle Weekly Practice for Balance, Calm & Connection.
Take a step toward better balance - inside and out.
Join us for a 1-hour weekly class designed to reconnect you with your body and breath through Tai Chi-inspired mindful walking, enhanced by the natural support of essential oils.
Book here :
https://events.humanitix.com/nth-shore-flow-walking-grounded-tai-chi-movement
In this gentle and welcoming session, you’ll
Move slowly and intentionally to improve balance and coordination
Practice mindful breathing to quiet the mind and reduce stress
Enjoy the calming benefits of carefully selected essential oils - backed by research for their role in calming the stress response and promoting emotional balance
Leave feeling grounded, present, and restored
When: Mondays 10am - 1hr sessions
Where: North Shore Community Centre
Cost: $25.00
All levels welcome - no experience needed.
Just wear comfortable clothing and bring a water bottle.
Whether you’re new to Tai Chi movement or seeking a peaceful reset in your week, this is your invitation to pause, breathe, and move with intention in a supportive space.
Breathe deeply.
Move gently.
Feel better, naturally.
You may also like the following events from H for Healing Pty Ltd:
- Next Monday, 8th September, 08:20 am, Guided Hypnotic Meditation in Mooloolaba - Monday, 6.20pm in Mooloolaba
- Next Tuesday, 9th September, 08:30 am, Sept Adult Sleep School - 3 Week Reset in Currimundi
- Next Thursday, 11th September, 08:30 am, Guided Hypnotic Meditation - Currimundi in Dicky Beach
Also check out other
Workshops in Little Mountain.
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