Dance for adults who need to go at their own pace.
Supportive, gentle & fun.
Everyone is welcome whatever your age, energy and ability.
Sessions are led by Lois Taylor, co director of Dance Centred with support from dance artist Erica Stretch. Both Lois & Erica are trained, professional dancers with Lois having a background in care practice and teaching and Erica in teaching and yoga. Sessions will provide movement to help build strength, increase joint mobility and stretch out muscles.
You’re free to move at your own pace—seated or standing, gently or with more energy—whatever feels right for your body. There’s no pressure, just the freedom to enjoy movement your way using great music. At the end of each session, we come together for a cuppa and a friendly chat.
Starting back Wednesday 14th Jan 2026
Where: Liskerrett Community Centre, Liskeard, PL14 4AP
When: Wednesdays, 2-3.30pm
Cost: This is FREE!
Parking: There are limited disabled parking spaces in the Liskerrett car park.
Disabled Access: Parking at Liskerrett Centre, ramp access to the hall, disabled toilet.
Newcomers welcome any time.
No need to book - drop in
Reach out if you have a question,
email
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or by phone 07730 586306
www.dancecentred.co.uk/dance-together
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