Dance & Exercise Sessions - based on Physical Postcards, 24 April | Event in Liskeard | AllEvents

Dance & Exercise Sessions - based on Physical Postcards

Dance Centred

Highlights

Fri, 24 Apr, 2026 at 10:30 am

1 hour

Echo Centre

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Date & Location

Fri, 24 Apr, 2026 at 10:30 am to 11:30 am (BST)

Echo Centre

Echo Physical Disability Resource Centre, Liskeard, PL14 6, United Kingdom

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About the event

Dance & Exercise Sessions - based on Physical Postcards
Move with confidence, build strength and feel creative.
Free Dance & Exercise sessions for over 55's based on our successful Programme Physical Postcards!

Liskeard - Echo Centre
Fridays 10.30am - 11.30am
24th April, 15th May, 19th June.

- Fun, creative and easy ways to move more.
- Increase strength, balance and
joint mobility.
- Move at your own pace, seated or standing
- No need to book
- Come when you can
- Bring a friend, neighbour or carer

With a wrap-round support programme, including a pack of Physical Postcards with ideas and exercises you can try at home.

Email Lisa with questions or more info: aW5mbyB8IGRhbmNlY2VudHJlZCAhIGNvICEgdWs=


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Echo Centre, Echo Physical Disability Resource Centre, Liskeard, PL14 6, United Kingdom
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Host Details

Dance Centred

Dance Centred

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Dance & Exercise Sessions - based on Physical Postcards, 24 April | Event in Liskeard | AllEvents
Dance & Exercise Sessions - based on Physical Postcards
Fri, 24 Apr, 2026 at 10:30 am