Ashtanga class

� **Ashtanga Yoga in Lisbon �**

Dear community,
I’m opening a space for us to practice with a mindful approach where the breath guides the movement and each woman can grow at her own rhythm. �

� **Classes:** Mondays & Wednesdays
� **Time:** 7:00 – 8:30 AM
� **Location:** Lisbon - Belem (R. de Santo António a Belém 19B, 1400-172 Lisboa)

Whether you are new to yoga or already experienced, these sessions will help you start the day with clarity, strength and softness.

� Book your spot here: https://www.estudiodobairro.com/service-page/ashtanga-vinyasa-en

Looking forward to sharing the mat with you �

Also check out other Workshops in Lisbon, Health & Wellness events in Lisbon.