Slow Mindful Yoga Level 2

Join Jessica Jewell for a slow mindful yoga practice that includes asana, pranayama. and meditation. Rooted in classical yoga teachings, this class is for people interested in exploring the body/mind connection.

You'll be led through a seasonally-appropriate sequence of postures and a breathing practice with a bit of time for silent meditation.

If you're looking to strengthen your yoga practice, anchor in traditional teachings, and connect with other sincere seekers, come give this class a try.

You may also like the following events from Yoga Together Lincoln:

• This Saturday, 28th June, 11:00 am, Yoga for Back Care in Lincoln
• This Sunday, 29th June, 01:30 pm, Yoga Sutras Study Group in Lincoln
• Next Wednesday, 2nd July, 09:30 am, Slow Mindful Yoga Level 1 in Lincoln

Also check out other Health & Wellness events in Lincoln, Workshops in Lincoln.