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Rest & Digest with Yin Yoga

Sun, 30 Nov, 2025 at 08:15 am

Rest & Digest with Yin Yoga

Gabrielle DeFusco Yoga

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Sun, 30 Nov, 2025 at 08:15 am
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1 hour

MacColl YMCA

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Date & Location

Sun, 30 Nov, 2025 at 08:15 am to 09:15 am (EST)

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MacColl YMCA

32 Breakneck Hill Rd, Lincoln, RI, United States

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About the event

Rest & Digest with Yin Yoga
After the big meal and busyness of the Thanksgiving holiday, rest and digest. This yin session will focus on the stomach meridian which can help with digestion. Stimulating the stomach meridian can also help relieve stress and anxiety that often feels like knots or butterflies in the stomach.


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MacColl YMCA, 32 Breakneck Hill Rd,Lincoln,RI,United States
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Host Details

Gabrielle DeFusco Yoga

Gabrielle DeFusco Yoga

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Rest & Digest with Yin Yoga
Sun, 30 Nov, 2025 at 08:15 am