Mobility Workshop

Join us for an evening of mobility. The Body Lab's chiro/PT trio will be leading you through a series of their favorite effective, full-body mobility movements to add to your daily routine. Whether your goal is reducing stiffness from your desk job, warming up more efficiently before a workout, or just feeling more mobile throughout the day, this workshop is for you.

Grab a friend and a ticket and come move with us!

Also check out other Workshops in Lincoln.