An uplifting sunset dance moving freely in nature energising our body and soul. Connecting to the rhythms, each other and nature through movement and dance.
Free your body and soul, let go of your mind.
We'll walk together to the magical dance spot on the South Common.
Starting with a welcoming and a few guidelines on dancing free in the body. There's then a facilitated guided movement mediation over gentle music for 5-10 minutes which helps us drop into body, followed by approx. 1hr 15 minutes of uplifting and soulful music journey for free movement.
Simply move as much or little as you like, however you feel. 😊
This immersive music experience is led through wireless headsets providing crystal clear sound.
Wear comfy clothes in layers and bring water.
It’s a very warm, fun and welcoming space to let go and be free to dance like no-one is watching!
Please book one ticket per headset.
Carer Friendly - FREE ticket for carers. For free ticket, email
d2UgISBkYW5jZSAhIGZyZWUgfCBnbWFpbCAhIGNvbQ==. Funded by Carers Active.
Time includes walking to and from meeting place to dancing spot on the common.
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