CrossFit for Adaptive Athletes

The purpose of CrossFit Foundations for Adaptive Athletes is to establish a strong foundation in functional fitness movements. This program aims to prepare athletes with intellectual or developmental disabilities to potentially participate in group classes alongside able-bodied athletes.

Classes are held every Saturday at two different times: 10:30 AM – 11:30 AM and 11:30 AM – 12:30 PM.

This class is specifically designed for athletes with intellectual or developmental disabilities and is supported by the Down Syndrome Association for Families of Nebraska. If there are issues with payment, please contact RGlyZWN0b3IgfCBkc2FmbmVicmFza2EgISBvcmc=.

For more information email Coach Cassaundra: Q2Fzc2F1bmRyYSB8IGNyb3NzZml0bGluY29sbiAhIGNvbQ==

You may also like the following events from Down Syndrome Association for Families:

• This Saturday, 2nd August, 10:00 am, Kickboxing Friends: AGES 14-ADULT in Lincoln
• This Saturday, 2nd August, 11:00 am, Kickboxing Friends: Ages 6-13 in Lincoln
• This Saturday, 2nd August, 06:30 pm, ONE Coalition: Sensory-Friendly Swim Night in Lincoln

Also check out other Workshops in Lincoln.