Healing Meditation

Stillness resides deep within in us as a natural state of our being, our true self. It lives in the quite space in our very own hearts, and we can connect to this peace at any time.

This Healing Meditation will help you connect to the stillness within your heart, settle your nervous system, recognize and release emotions, and build a beautiful strong supportive pillar of light from within.

The more we practice tapping into peace and stillness, the easier it is to experience it anytime we need to calm ourselves and feel connected to the peace within.

Meditating regularly can create beautiful transformative healing in all areas of life.



Rainbows of Light is a tranquil, healing space based in the Urban Co-Op, Limerick, offering a variety of holistic therapies that help promote healing and harmony to the physical, mental,
emotional and spiritual layers of the body.

For any more information please feel free to contact Kate.
Facebook https://www.facebook.com/Rainbows-of-Light-106444494275409

Email:
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Also check out other Health & Wellness events in Limerick.