🌼 Discover Yoga – Free Monday Community Classes
📅 When: Every Monday from 17th November to December 15th
🕒 Time: 7-8pm
📍 Where: MarDiSol Yoga - Cozy Yoga Studio at Ypsonas, Limassol
👥 Limited to 7 participants – please pre-book your spot
If you’ve been curious about yoga but unsure where to start — this space is for you.
For the next few Mondays, I’m opening a small, welcoming group for anyone who wants to experience what yoga really is — beyond flexibility or shapes.
Together, we’ll explore the foundations of yoga in a kind, relaxed environment where every body and every level is welcome.
Each session will include:
🌸Simple movements to gently open the body
🌸Breathing techniques to calm the mind
🌸Short reflections on the roots and purpose of yoga
🌸Time to rest, recharge, and connect
You don’t need any experience — just curiosity and a willingness to explore. These sessions are designed to help you feel grounded, centered, and connected, both on and off the mat.
🪷 Why These Classes Are Free
These classes are my way of offering something back to the community and creating space for new faces to discover yoga before the new year.
Starting in January, we’ll continue with a refreshed weekly schedule and small group classes for those who’d like to deepen their practice.
💫 Booking Details
Space is limited to 7 people so that I can offer personal attention and create a peaceful, supportive atmosphere.
➡️ Please pre-book your spot here: 00357 99121333
Bring your mat (if you have one), wear something comfy, and come as you are.
No pressure. No expectations. Just movement, breath, and presence. 💛
🗓 Upcoming Dates
Monday, Nov 17
Monday, Nov 24
Monday, Dec 1
Monday, Dec 8
Monday, Dec 15
Also check out other Health & Wellness events in Limassol, Workshops in Limassol.
