Join me for a nourishing afternoon of realignment, reflection, and renewal.
This mini retreat brings together a beautiful blend of practices to support mind, body, and soul. These sessions offer a sanctuary of rest, connection and healing.
Yoga & Meditation:
Move mindfully, breathe deeply, and find calm within. No prior experience necessary, pose adaptations will be available.
Moon Workshop:
“Drawing in and letting go” workshop where we will reflect, release, and renew under the energy of the full moon. Journal or notebook required.
Reiki & Sound:
Experience deep relaxation and energetic balance in this Reiki and Sound Bath session. Combining healing touch with soothing vibrations to restore mind, body, and spirit.
Facial Gua Sha:
Learn about the ancient art of facial massage, boost circulation, release tension, and glow from within.
DM or email
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I can’t wait to hold space for up to 16 beautiful souls.
Love and light,
Nicola **
Also check out other Health & Wellness events in Lichfield, Workshops in Lichfield, Arts events in Lichfield.
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