Bone Builders Fall 2025

Name: Bone Builders Fall 2025
Start: 2025-09-18T11:00:00-04:00
End: 2025-09-18T12:00:00-04:00
Location: 64 Ferndale-Loomis Road, Liberty, NY, United States, New York 12754

Cornell Cooperative Extension Sullivan County

Highlights

Thu, 18 Sep, 2025 at 11:00 am

1 hour

64 Ferndale-Loomis Road, Liberty, NY, United States, New York 12754

Date & Location

Thu, 18 Sep, 2025 at 11:00 am to 12:00 pm (EDT)

64 Ferndale-Loomis Road, New York 12754

64 Ferndale Loomis Rd, Liberty, NY 12754-2947, United States

About the event

Bone Builders Fall 2025

Are you looking to:
-Build on existing bone mass and prevent future bone loss
-Help maintain bone mass as you age
-Prevent fractures

If you answered yes to any of the above, then this class is for you!
BONE BUILDERS is an exercise program designed to help individuals aged 65+ maintain bone mass and build on existing bone mass but is open to all. This program will feature light exercises with hand weights with instruction provided by trained CCE Volunteer - Joy Mendelsohn, MD.

This program will take place weekly on Thursdays 11 am - 12 pm, March 27 - May 22, 2024 at 64 Ferndale-Loomis Rd, Liberty, NY 12754.

To register, visit sullivancce.org/events, call (845) 292-6180 ext. 122, or email .

Bring a water bottle, floor mat or towel, and your own 1-2 lb. weights!

You may also like the following events from Cornell Cooperative Extension Sullivan County:

This Friday, 18th July, 10:00 am, Friday Fitness Series (Aerobics) in Liberty
Next Monday, 21st July, 04:00 pm, Fitness Trail Walk Series in Liberty
This month, 28th July, 10:30 am, 10 Warning Signs of Alzheimer's and Dementia in Liberty

Also check out other Workshops in Liberty.

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Event Tags

exercise

Nearby Hotels

64 Ferndale-Loomis Road, Liberty, NY, United States, New York 12754

Just a heads up!

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Host Details

Cornell Cooperative Extension Sullivan County

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Bone Builders Fall 2025

Thu, 18 Sep, 2025 at 11:00 am