Yang to Yin: Community Flow Yoga Class

A full mind, body & soul practice suitable for all levels. You will be guided through breath work (pranayama), Meditation, a full series of dynamic 'yang' yoga postures (Asana), slowing down into longer held 'yin' postures and finishing with a blissful and relaxing Savasana. Classes are suitable for all levels and beginners with a good level of general fitness are welcome!

£8 per class

You may also like the following events from Soul Good Yoga:

• Next Wednesday, 19th November, 07:00 pm, Vinyasa Flow: Community Yoga Class in Leyland

Also check out other Health & Wellness events in Leyland, Workshops in Leyland.