Sound Healing for Rest & Relaxation with Amy Hudson

Breathe. Release. Relax. Join Amy Hudson for a gentle sound healing session to calm your mind, relax your body, and restore your energy.

Give yourself the gift of deep rest. In this gentle sound healing session with Amy Hudson, you’ll be bathed in the soothing tones of crystal singing bowls and other calming instruments. The vibrations help quiet the mind, ease tension in the body, and bring your energy into balance.

No experience is needed. Simply arrive in comfortable clothing and settle in. This is an inviting space for anyone seeking stress relief, better sleep, or a grounded start to the week. Whether it’s your first sound bath or your fiftieth, you’ll leave feeling more centered, clear, and at ease.

You may also like the following events from The Sound Healing Center of Lexington:

• This Monday, 6th October, 07:00 pm, Full Moon Sound Bath Ceremony in Lexington
• This Saturday, 11th October, 06:30 pm, Sound Bath for Intuitive Guidance with Amy Hudson in Lexington
• This Sunday, 12th October, 05:30 pm, Weekly Sound Bath with Peter Wallace in Lexington