Midlife Strategies for Disease Prevention – From Risk to Resilience

Join us for the second event of the Lexington Women's Health Speaker Series, following January's sold-out Menopause Therapies Unlocked, where we’ll dive deep into proactive strategies for disease prevention in midlife.

This event will explore chronic conditions affecting midlife women as hormonal changes increase vulnerability to health imbalances.

Are you noticing changes in your health—rising blood sugar, inflammation, blood pressure, or cholesterol? Struggling with low energy, weight issues, brain fog, decreasing fitness, or other midlife shifts? Have you been diagnosed with a chronic condition and want to address the root causes? You’re not alone, and you don’t have to navigate this journey by yourself.

This engaging panel discussion will feature expert speakers sharing evidence-based insights on how to prevent and manage chronic diseases through lifestyle changes.

Learn from local health professionals:

• Lifestyle medicine for cancer prevention
• Optimizing blood sugar for metabolic health
• Nutrition, movement and mental resilience for cardiovascular health

This event is for midlife women who want actionable steps to take charge of their health, prevent chronic diseases, and feel empowered in their bodies.

Our Mission: The Lexington Women's Health Speaker Series aims to empower midlife women on their health & wellness journey by connecting them with innovative local experts, sharing evidence-based insights, and fostering a strong community of support.

About the speakers:

Marisa Kearney is a breast cancer survivor and founder of The Women’s Lifestyle Medicine Center at Winchester Hospital for women with cancer. She is a Harvard trained emergency medicine physician for 20 years, now double board-certified in lifestyle medicine as well.

Beverly Mazza, BSN, RN, NC-BC, is a Nurse Coach specializing in blood sugar control and weight loss for midlife women. As founder of Purely Present Health, she blends nursing, functional medicine, and CGM data to create personalized strategies for lasting wellness.

Anne Rollins, MS, RD, CSSD, LDN, is a sports dietitian, coach, and founder of multiple wellness businesses, specializing in fitness, nutrition, and mindset for lasting health.

Info: Lifestyle Medicine for Cancer Prevention, Optimizing Blood Sugar for Metabolic Health

Nutrition, Movement and Mental Resilience for Cardiovascular Health & More

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