Sound Bath - Relax, Release & Renew

Hosted by : The Wellness Together Center.

Immerse yourself in profound relaxation and sensory bliss with a Sound Bath. This experience is carefully curated to harmonize mind, body, and spirit through the power of sound, aromatherapy, and meditation.

Sound Baths offers full body meditation experiences that use sound to create restorative relaxation to nurture your mind and body. After a few minutes of guided focus on the breath, the remainder of the experience is filled with different sounds introduced in succession, bathing the body with sound vibration.

Please bring a yoga mat, blanket, small pillow and anything you need to build your comfy nest!

Please consult your physician prior to attending if you have a pacemaker or are in the first trimester of pregnancy.

Also check out other Health & Wellness events in Lexington Park.