Trauma-Informed Yoga

Name: Trauma-Informed Yoga
Start: 2025-08-07T16:30:00-04:00
End: 2025-08-07T17:30:00-04:00
Location: 184 Main Street, Lewiston, ME, United States, Maine 04240

Maine Resiliency Center

Highlights

Thu, 07 Aug, 2025 at 04:30 pm

1 hour

184 Main Street, Lewiston, ME, United States, Maine 04240

Date & Location

Thu, 07 Aug, 2025 at 04:30 pm to 05:30 pm (EDT)

184 Main Street, Maine 04240

184 Main St, Lewiston, ME 04240-7070, United States

About the event

Trauma-Informed Yoga

Yoga can be both restorative and a tool for strengthening resilience. Our guest instructors are trauma-informed and the MRC will have staff available for support if needed during these classes.

*ASL interpretation is available, please contact 48 hours prior

The MRC has some yoga mats on site and you are welcome to bring your own.

You may also like the following events from Maine Resiliency Center:

Next Wednesday, 30th July, 06:00 pm, Community Night w/ MRC in Lewiston
Next Friday, 1st August, 11:00 am, MRC @ Range Pond State Park in Poland
Next month, 12th August, 05:30 pm, Center for Wildlife @ MRC in Lewiston

Also check out other Health & Wellness events in Lewiston, Workshops in Lewiston.

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Event Tags

yoga

Nearby Hotels

184 Main Street, Lewiston, ME, United States, Maine 04240

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Host Details

Maine Resiliency Center

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Trauma-Informed Yoga

Thu, 07 Aug, 2025 at 04:30 pm